It's hard to believe I'm already half-way through my "new week."

I had hopes and dreams of making a bigger turnaround this week than I have thus far. I seem to be stuck in the "awareness" part of change and not the "action" part. I do well until noon, then I begin to slip. For one thing, I have not been sipping on my H2Orange, and I need to bring that back into my daily routine. There are many little things I've neglected, and it's beginning to catch up with me (a pound at a time!).

It's time to stop frittering away the weeks and start focusing on the importance of doing well each day.