It's nice to wake up without the feeling of indigestion. That is the reward of not overeating.

It is so easy for me to eat out of enjoyment. There is great danger in that; it can turn into gluttony. God's Word speaks harshly concerning the glutton. When I come to that word in the verses I'm reading, I'm always convicted--with great guilt. I know the conviction comes from the Holy Spirit and the guilt comes from the Enemy. Satan elbows his way into the game of life, too. He loves to be our accuser, after being our tempter. I love God's Word; it speaks only truth.

That is what I will always believe.