These past few months have been a struggle for me to stay on the path to good health.

My ear (heart) is always open to hear God's promptings for help. Last night my little brother told me they started a Biggest Loser's contest at his work place. He said he plans on winning; he's set a goal. He said he will not eat after 6:00 p.m.; he has a strategy. He said he will start running on the treadmill again every morning; he is willing to work.

These are three areas I've been neglecting. God, in all His patience, continues to reveal His perfect ways to me.